June 18, 2017

Mind & Body Cleanse

Sometimes, we all just need to hit that reset button on our bodies, which enables us to start making healthier choices, diet and exercise wise. I’ve […]
May 29, 2017

Berry, Greek Yogurt Bark

Being creatively healthy is all about finding recipes and making them your own; new recipes with a twist! I decided to make my own version of […]
May 21, 2017

Apple Cider Vinegar Turmeric Mask

Turmeric has many uses, including using it in a facial mask for anti-inflammatory benefits. I have used turmeric in many recipes before and it is truly […]
May 15, 2017
Southern "biscuit-style" Strawberry Shortcake

Southern “biscuit-style” Strawberry Shortcake

Have you ever bought bananas with the intent of eating them all but are left with a couple that over ripen? Well, if the answer is […]
April 24, 2017

Frozen Yogurt Cups

Here’s another recipe that is both easy to make and keeps you on track with your fitness goals! The first time I saw this recipe was […]
April 23, 2017

Natural Deep Conditioner

I’ve always been critical about what type of products I use in my hair. They need to be pure, all natural and have many moisturizing properties. […]
April 23, 2017

Cranberry Apple Protein Bars

I love protein bars! They’re filling, convenient to travel with and pretty cheap. Since they are a necessity in my life and I eat them almost […]
April 23, 2017

Eggplant Pizza

I love finding new, exciting and healthy recipes to try out and let’s face it I’m not rolling in dough either so I need my meals […]
April 23, 2017
avocado brownies

Avocado Brownies

I was doing my regular perusing through my favorite app., Pinterest, and found this recipe for the very popular, avocado brownies. I love avocados and of […]