April 4, 2017

Dark chocolate cranberry cheerio bars

-Here is another protein,cereal bar recipe I decided to whip up because I got tired of eating my regular Quest bars everyday (which were on sale […]
April 4, 2017

Avocado Chocolate Mousse

As you may already know by now, I’m a huge lover of all things sweet so I wanted to go the dessert route again this week […]
April 4, 2017

Ginger cranberry dark chocolate cookies

So, I made a mistake with this recipe (I’m only human!). My initial thought was that I was going to make some Ginger, Berry Energy Balls, […]
April 3, 2017

Banana Chocolate Chip “nice cream”

So today I had a serious sweet tooth but didn’t want to forfeit my healthy eating habits and throw away all of my hard work! I […]
March 26, 2017

Vegan 30 Day Challenge

Vegan ism. We hear about it so much in today’s society as more people are making it their way of life. It includes so much more […]
March 26, 2017

Niacin for Depression

I recently made a serious move out of state that caused many emotional changes along the way. Not only were there stresses from moving, such as […]
March 24, 2017

Lover of all things health

I have been a lover of all things health ever since I can remember. When I was a young teen, I would use the little money […]
March 22, 2017

Butternut Squash & Persimmon Soup

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January 4, 2017

Tumeric, Lemon energy balls

Here’s a recipe I’ve been dying to try since finding it on Pinterest; the ingredients have a ton of health benefits! Tumeric, lemon energy balls! Tumeric […]