April 24, 2017

Frozen Yogurt Cups

Here’s another recipe that is both easy to make and keeps you on track with your fitness goals! The first time I saw this recipe was […]
April 10, 2017

Banana Oat Energy Bites

This weekend i didn’t buy any protein or cereal bars from the store so I needed to make something quickly that I could snack on for […]
April 4, 2017

Avocado Chocolate Mousse

As you may already know by now, I’m a huge lover of all things sweet so I wanted to go the dessert route again this week […]
April 4, 2017

Ginger cranberry dark chocolate cookies

So, I made a mistake with this recipe (I’m only human!). My initial thought was that I was going to make some Ginger, Berry Energy Balls, […]
April 3, 2017

Banana Chocolate Chip “nice cream”

So today I had a serious sweet tooth but didn’t want to forfeit my healthy eating habits and throw away all of my hard work! I […]
March 24, 2017

Lover of all things health

I have been a lover of all things health ever since I can remember. When I was a young teen, I would use the little money […]