Home
Podcast
Fitness
Healthy Recipes
Lifestyle
Beauty
About us
fitgoals
http://media.blubrry.com/dontforgettobreathe/p/solelysade.com/podcast/ep21_mixdown.mp3
Podcast:
Play in new window
|
Download
Subscribe:
Android
|
RSS
January 7, 2020
Published by
sade
at
January 7, 2020
Categories
Don't Forget to Breathe Podcast
New year same bad habits Ep 21
Is making New Year’s resolutions beneficial? In this week’s podcast, we reminisce and contemplate on whether we met last year’s resolutions and go over some reasons
[…]
October 27, 2019
Published by
sade
at
October 27, 2019
Categories
Fitness
Lifestyle
3 Benefits of Fitness for Past Victims of Trauma
I have always been a “health” addict most of my life and after I went through my own experience with domestic violence, I found fitness shortly
[…]