Fitnesspodcast
January 14, 2020
How to avoid falling off track at the beginning of the year Let’s face it, many beginners starting their fitness journey start off the New Year […]
January 7, 2020
Is making New Year’s resolutions beneficial? In this week’s podcast, we reminisce and contemplate on whether we met last year’s resolutions and go over some reasons […]
December 10, 2019
How we are getting back on track with health and fitness after our holiday break In this week’s podcast, we talk about our experiences over the […]
November 19, 2019
We talk about how we are challenging ourselves to give up meat and try vegetarian or pescatarian lifestyle In this week’s podcast, we talk about our […]
August 27, 2019
In this week’s episode, we talk about the importance of taking a “breather” or break every now and then. We talk about getting older and along […]
August 20, 2019
In this week’s podcast, we brought up the topic of IG influencer’s fitness plans we have tried in the past and recommend the one we learned […]
August 13, 2019
The benefits of socializing as an introvert In this week’s podcast, we bring up one of our weaknesses since we’ve moved to Atlanta and that is […]
August 5, 2019
In this week’s podcast, we talk about Instagram and fitness and how it can influence people during their fitness journey. This social media platform can be […]
July 30, 2019
Welcome back! This week we chose the topic: taking initiative to go to the gym in the mornings and the pros and cons of doing so. […]