motivation

March 24, 2020
quarantine

Quarantine Fit-Ep 28

How has the corona quarantine effected our workouts and mental health. In this week’s podcast, we talk about how quarantine life is going for us and […]
March 3, 2020
gym partner

When you lose your gym partner Ep 27

How not having your gym partner can negatively effect your workout and finding motivation. In this week’s podcast, we decided to go for a “free for […]
August 5, 2019
social media influence

Follow the Leader-Instagram and Fitness-Ep 3

In this week’s podcast, we talk about Instagram and fitness and how it can influence people during their fitness journey. This social media platform can be […]