The Do’s, Don’ts, What’s and Why’s at the gym Ep 25

wellness stretching
Well, not just fitness – Fitness Podcast Ep 24
January 29, 2020
Sit down or get sat down Ep 26
February 19, 2020
gym fail

Gym etiquette to avoid gym fails.

Let’s face it, we’ve all seen weird people doing weird things in the gym (just go Google “gym fails” and you’ll see what I mean) and didn’t know what to make of it. In this podcast, we start by sharing a few stories of experiences we’ve been through while at the gym including rude things and weird people. We then share some gym etiquette we believe everyone going to the gym needs to follow to avoid these stories/encounters we mentioned at the start of the podcast. Share a good laugh with us, come along for the ride and don’t forget to breathe! Thanks for listening!

We apologies for the audio issues this week ( Sade says it’s Anthony’s fault, Anthony wants it to be clear that his intentions were good)

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